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People may have greater success at losing weight by opting for a vegetarian diet, researchers say. (more...)

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Injections of the gut hormone oxyntomodulin may help healthy, overweight people lose weight, a study shows. (more...)

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Drink more water to help weight loss ... Why do popular weight loss diets recommend you drink more water? Because, quite simply, drinking more water helps weight loss. (more...)

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Learn about weight loss programs and diet plans to help you lose weight fast, including Medifast, Nutrisystem, South Beach Diet and Weight Watchers. (more...)